This event has been CANCELED due to library closure. We apologize for the inconvenience.
Looking for a way to de-stress during the holiday season?
Try chair yoga!
Join certified yoga instructor Alison Mungan, on Tuesdays this summer for chair yoga. With a chair or two for support, this class challenges the body and mind through strengthening, stretching, relaxing and breathing. Flexibility, and muscle tone will continually improve as your mind, body and spirit work together in harmony.
Ages: Adults
Presented By: Alison Mungan
Cost: $5 suggested donation each class.
Contact: Mary at shannon@haverfordlibrary.org
