Do you know how to exercise in a way that prevents injuries and promotes joint health? Can you picture yourself exercising into your 80s and beyond? Haverford Township Fitness Coordinator, Jackie O’Doherty shows you how to make your fitness program sustainable.
Registration required.
Ages: Adults
Presented By: Jackie O’Doherty
Cost: Free
Contact: Mary at shannon@haverfordlibrary.org
Register
Bookings are no longer available for this event.
