Emotional Mechanics: Committing to Self-Care in the New Year

Event Details

Make a resolution to do more to care for yourself?  Take this next step!

Join us for a conversation about self-care.  Michael D’Angelo, from the Center for Pastoral Counseling of Greater Philadelphia, will lead a discussion about what to do to treat yourself with compassion and kindness, as well as how to limit your judgment of self.  The discussion will cover apps that can help you keep your
commitment to self-care.


Ages: Adults
Presented ByMike D’Angelo is a Nationally Certified,Licensed Professional Counselor.  He received his Masters Degree in Pastoral Care and Counseling from Neumann University in 2005.
Cost: Free
Contact: Mary at shannon@haverfordlibrary.org