Self Defense for Teens and Tweens

(2 parts – please attend both sessions)

Self Defense from the inside out. Learn about what your stance, posture, and facial expressions communicates to others. We will cover the fundamentals of self-defense; physical, mental and emotional. You will learn how to avoid contact situations by observing the environment, body language and listening to your intuition. Basic protective moves will be covered. Protect yourself by projecting power not vulnerability.

Instructor: Angelo Mattei (black belt in Tae Kwon Do & Master Instructor 4th Degree Tang Soo Do)

Registration required. Sign up early, limited spaces available.